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30-Day Reset · Science-Backed · Built for Your Biology
Your Body is Capable of More.
A 30-day challenge that identifies the root causes of your health challenges and gives your body what it actually needs to change.
Free · No Commitment
Come curious. No commitment required.
Ready to Go · $247
Starts · Includes everything.
IQ Performance Health Clinic · 301 E 2nd Ave, Ellensburg ·
Move Better
Feel Stronger
Live Longer
Free Orientation · AT
What You'll Learn at the Orientation
No pitch. No pressure. A real conversation about what your body needs — and whether this challenge is the right tool for you.
IQ Performance Health Clinic · 301 E 2nd Ave, Ellensburg, WA
Why most resets fail
The real reason your last program didn't stick — and it's not willpower.
The MIDRA framework
5 body systems that determine how you look, feel, and function.
Full challenge breakdown
Lab kit, seminars, fitness classes, community — how it all works.
Your questions, answered
Dr. Ian will be there. Bring your skepticism. It's welcome here.
IQPH Clinic · 301 E 2nd Ave, Ellensburg, WA
Everything in the Challenge
Six Components. One System. 30 Days.
At-Home Lab Kit — Vitamins & Antioxidants Baseline
~$150 standalone
Personalized Nutrition & Fitness Plan
~$200+ value
Expert Seminars with Dr. Ian — Anti-Aging & Longevity
~$200–300 value
Jazzercise Vital Sculpt Fitness Classes — 30 days
~$150 value
Wellness Journal + Daily Tracking
Included
30-Day Online Community Access
Included
Total Value
$700-800
Your Investment
$247
Everything above for the full 30 days.
Not ready? Attend the free orientation first →
Your Expert
Dr. Ian Quitadamo
Integrative Health Practitioner · Cell & Molecular Biologist · 6th Degree Black Belt
Internationally certified integrative health practitioner. 25 years of university teaching. Creator of the MIDRA framework. Dr. Ian built this challenge on one belief: your biological destiny is largely in your own hands. He's here to help you take hold of it.
Choose Your Path. Both Lead Forward.
Free · No Commitment
Attend the Orientation First
Come curious. Get your questions answered. Meet Dr. Ian before you decide.
Free to attend — no commitment
IQPH Clinic · 301 E 2nd Ave, Ellensburg
at
Bring your questions
$247
Join the Challenge Now
You've seen enough. Skip to enrollment and let's get started.
Full 30-day challenge access
Lab kit + all 6 components
Starts
Online community included
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